Good Morning! A daily greeting which translates in many languages . A childhood friend, now practicing Psychologist, makes a powerful statement…
My glass is half empty (yes, I did say empty)
Life is an adventure full of trials & tribulations where we are constantly reminded of the importance of gratitude. I reflect…
Balance: Autoimmune Disorders
It was August 2016, I had just returned from an awesome adventure in Gunnison National Park, CO when my…
Chia Seed Pudding
I recently have rekindled my love for Chia Seed pudding. It is a quick and easy meal that packs a…
Thankful
Been months since I have written my reflections of gratitude. There is not a day that goes by where I…
On The Fly: Week 23-24
It is a quiet Saterday morning. The first time in two weeks where I need not worry about where I…
On The Fly: Week 22
Tonight I am listening to the sounds of some much needed rain & reflecting upon the busy week now behind.…
On The Fly: Week 21
Started my new job this week! So far, so good. I made it out of the house every morning with…
On The Fly: Week 20
Looking back on the past week, I feel dizzy! Busy, busy…both my mind and body as I prepare to return…
On The Fly: Week 19
It is official! My first post of “On The Fly”. This is follow-up to the New Begginings blog to share…